Showing posts with label BAKED BUFFALO THIGHS. Show all posts
Showing posts with label BAKED BUFFALO THIGHS. Show all posts

Wednesday, January 8, 2020

✢ Healty BAKED BUFFALO THIGHS

How to Make BAKED BUFFALO THIGHS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

BAKED BUFFALO THIGHS


INGREDIENTS

8 small boneless skinless chicken thighs 1 1?2 teaspoons vegetable oil 1?4 cup hot sauce 3 tablespoons margarine, melted (may be fat-free) 2 tablespoons water 1 tablespoon white vinegar 1?8 teaspoon pepper cooking spray blue cheese or ranch dressing, for dip


DIRECTIONS

Coat a non-stick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add chicken; cook 4 minutes on each side. Transfer to an 11x7 baking dish coated with cooking spray. Combine hot sauce and next four ingredients; pour over chicken. Bake, uncovered, at 400 for 25 minutes. Serve with blue cheese dressing.




by: Michele7

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